BEshredded Fitness Systems - HOW TO GET SKINNY FAT In order to understand how to not get skinny fat, you gotta know how to get there in the first place. 👇🏼Read below
![I'm Skinny Fat: Should I Bulk or Cut First? | Personal Trainer Toronto | Primal Breed Fit Personal Training I'm Skinny Fat: Should I Bulk or Cut First? | Personal Trainer Toronto | Primal Breed Fit Personal Training](https://primalbreedfit.com/wp-content/uploads/2018/11/skinnyfat-746x367.jpg)
I'm Skinny Fat: Should I Bulk or Cut First? | Personal Trainer Toronto | Primal Breed Fit Personal Training
![Calorie deficit -> Losing muscle mass. Calorie surplus -> Gaining fat. What to do? : r/bodyweightfitness Calorie deficit -> Losing muscle mass. Calorie surplus -> Gaining fat. What to do? : r/bodyweightfitness](https://external-preview.redd.it/XWv1M7eVytMzt7XDHC0Jw7TbTdMR81wZQpISlUDN1fw.jpg?auto=webp&s=b71780496384b8e60d0aa9371766d3ca65719d85)