The Get Fit Plan - Why are High Knees one of our favourite home exercises? . . High Knees are a cardio-intensive exercise performed at a fast pace. It engages your core,
![FITTEAM GLOBAL on Twitter: "Easy Cardio Workout 10 High knees 10 Step jacks 10 High knees 10 Scissor steps 10 High knees 10 Side to side steps Do as many sets as FITTEAM GLOBAL on Twitter: "Easy Cardio Workout 10 High knees 10 Step jacks 10 High knees 10 Scissor steps 10 High knees 10 Side to side steps Do as many sets as](https://pbs.twimg.com/media/FGBmZo8WUA0Jxd3.jpg)
FITTEAM GLOBAL on Twitter: "Easy Cardio Workout 10 High knees 10 Step jacks 10 High knees 10 Scissor steps 10 High knees 10 Side to side steps Do as many sets as
![270+ High Knees Exercise Stock Photos, Pictures & Royalty-Free Images - iStock | High knees exercise vector, Woman high knees exercise 270+ High Knees Exercise Stock Photos, Pictures & Royalty-Free Images - iStock | High knees exercise vector, Woman high knees exercise](https://media.istockphoto.com/id/1309477262/vector/high-knees-exercise-woman-colorful-cartoon-vector-illustration-concept.jpg?s=612x612&w=0&k=20&c=m9OP8-JRuNRi9Y0wST6iWU7A8WNSp001yLG2uNP2Kwk=)