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Day 2, Week 2 of @geoff.neupert Kettlebell Maximorium. 30 minutes of 1 Clean & Press with 1 Front Squat followed by 2 clean & press and two front squat with 2/28kg kettlebells.
Old School Training Systems: Kettlebell Muscle
Kettlebell HARD
Amazon.com: Kettlebell Muscle: The Secrets of Compound Kettlebell Lifting: 9780938045779: Geoff Neupert: Libros
Be as Strong as You Look: 8 Weeks of Built Strong Training
Kettlebell Workouts - CHASING STRENGTH.
Easy Muscle by Geoff Neupert – Strong And Fit
Double Kettlebell Clean and Press - Rep Max Test - YouTube
Stream Geoff Neupert Kettlebell Muscle Pdf Download ((TOP)) by Kelly | Listen online for free on SoundCloud
4 Tips To Combine Kettlebell & Bodyweight Exercises In Your Workouts And Still Make Make Progress - YouTube