Champ Form - 💥WHEN SHOULD I DO CARDIO?💥 - - - Follow @champform for 🔑 fitness and nutrition tips - - - This post is specifically referring to doing your strength training
![Aldo Barahona on Twitter: "Still debating whether to hit the treadmill or the weights first? Here's the ultimate answer: It doesn't matter as much as you think! What counts is consistency and Aldo Barahona on Twitter: "Still debating whether to hit the treadmill or the weights first? Here's the ultimate answer: It doesn't matter as much as you think! What counts is consistency and](https://pbs.twimg.com/media/FsUaXppXgAAnKTp.jpg)
Aldo Barahona on Twitter: "Still debating whether to hit the treadmill or the weights first? Here's the ultimate answer: It doesn't matter as much as you think! What counts is consistency and
![Should You Do Cardio Before or After Weights: Pros and Cons For Planning Aerobic Exercise - Performance Inspired Nutrition Should You Do Cardio Before or After Weights: Pros and Cons For Planning Aerobic Exercise - Performance Inspired Nutrition](https://pi-nutrition.com/wp-content/uploads/2018/02/AdobeStock_69868639-1.jpeg)